“Enlightenment through Transmuting Anxiety” by Karim Shiraz Ghelani is a straightforward yet empowering instructional guide focused on overcoming anxiety, addiction, and trauma as essential steps toward leading a successful life. The book features personal stories of triumph over anxiety and its related challenges, along with practical advice for navigating the journey of self-discovery. Ghelani, who immigrated to the United States from Pakistan as a child, faced bullying, substance abuse, and panic attacks during his youth. He teaches readers how to transform challenges into opportunities. The book incorporates techniques such as meditation, breath work, sound therapy, and affirmations, alongside spiritual principles, to help readers enhance their mental, emotional, and physical well-being. “Joy is not a zero-sum game; it multiplies when shared,” Ghelani writes. He encourages readers to cultivate gratitude and emphasizes the importance of co-creation. The book also discusses the law of assumption and other universal laws, illustrating how these concepts can empower readers to shape their realities, pursue their dreams, and find direction in life. “While experiencing a severe panic attack, I felt compelled to write this book,” Ghelani shares. “Through years of exploration, study, and practice, I discovered powerful methods for healing and living fully. I hope this book serves as a valuable resource for others, providing a roadmap to help them find their way.